Terms of Service

Last updated: September 6, 2026

By using FiberIntakeCalculator you agree to these terms.

Not medical advice

Everything on this site (the calculator, food tables, and articles) is for informational and educational purposes only. It is not medical advice, and it is not a substitute for consultation with a qualified health professional. Always talk to your doctor or a registered dietitian before making significant changes to your diet, especially if you have a medical condition, are pregnant, or are changing a child’s diet.

Data provided as-is

Our figures are compiled in good faith from the cited public datasets and peer-reviewed sources (see sources and methodology), but food composition varies by variety, ripeness, and preparation, and lab methods differ. We make no warranty that any value is exact, and we’re not liable for decisions made from them.

Affiliate disclosure

Some pages contain affiliate links, disclosed on those pages and in our privacy policy.

Contact

Questions about these terms: hello@fiberintakecalculator.com.